If the world were merely seductive, that would be easy. If it were merely challenging, that would be no problem. But I arise in the morning, torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day... EB White
Sunday, April 15, 2012
Mindfulness of head, heart and body
Pam Weiss, a trainer in mindfulness, helped to turn around a technology group from being a undesirable place to work into a most favorable environment. She did this by teaching the employees to develop a culture that took time to pay attention to not only the ideas in their heads, but also their hearts and bodies. She helps people to bridge the busy world of doing with the calm world of being.
You can view her 28 minute "Presence" video on Do Lectures: Ideas + Energy = Change.
She also tells an interesting story about listening to the sycamore trees while spending time in a Zen Buddhist monastery.