Thursday, April 26, 2012

Compassion is good for your health

Tulip maturing gracefully
On a recent visit to the Mayo Clinic in Rochester, Minnesota the Dalai Lama shared remarks about the value of compassion to manage stress.  He noted "Compassion ... opens our heart. Fear, anger, hatred narrow your mind."  Additional information on the Dalai Lama's visit is available in a StarTribune article "Dalai Lama finds calm in compassion."

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