You are the gardener
Every time you practice walking meditation, investing your
mind and body in every step, you are taking your situation in hand. Every time
you breathe in and know you are breathing in, every time you breathe out and
smile to your out-breath, you are yourself. You are your own master; you are
the gardener in your own garden. We are relying on you to take good care of
your garden, so that you can help your beloved to take care of hers.
The long road turns to Joy, Tich Nhat Hanh
No comments:
Post a Comment