Interested in a prescription that will help you have better health and a longer life, and is affordable to all? Dr. Jordan Metzel has the cure... EXERCISE. The minimum dosage is 2 1/2 hours a week.You can read about the many benefits of exercise through his book "The miracle drug you need to take". An interview with Dr. Metzel was on Science Friday this past Friday.
Pictured right is Alfred Schrubb, c/o Running and Cross-Country Running, Health & Strength Ltd London, circa 1909.
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